Get into the best shape of your life without having to leave your house!
ONLINE TRAINING
GET STARTED
Select our online training plan from as little as $1 a day!
You will receive your link to get started
Create your in app profile & set your goals
Start training, eating and living better
Transform your life
WORKOUT ANYWHERE
Jack’s Gym workouts anywhere, anytime.
Achieve your health and fitness goals with unlimited access to our daily workouts, customised meal plans, habit setting and check in’s with Jack.
EXPERT TRAINING & NUTRITION
The Jack’s Gym App provides you with all of the tools you need on your fitness journey.
COMPREHENSIVE GUIDES
Effective Muscle Building: Straightforward method to build muscle effectively with detailed documents on proven strategies.
Guaranteed Fat Loss:
Optimal Training Techniques: Learn how to get the absolute best out of your training with expert tips and techniques.
“I have lost 10kg with Jack’s Gym online training app. It’s kept me accountable and on top of my nutrition, couldn’t recommend more”
- Kenan
“The Jack’s Gym App has helped me lose over 15kg so far and I feel great. The encouragement, knowledge and help has been amazing from Jack and the team”
- Mark
“The Jack’s Gym app workouts are killer! I love how I get so much done in just 30-45 minutes”
- Andy
“My goal in joining was to lose weight but I am loving the increased fitness and strength too! Thanks Jack’s Gym!”
- Angela
“The workouts are challenging yet adaptable to all fitness levels.”
- Olivia
“I feel sure we can achieve our goals, and more importantly, maintain our progress for the long term.”
- Lindsay
Tailored Exercise Plans:
We understand that everyone has unique fitness objectives. Our app provides personalised exercise plans to align with individual goals, ensuring maximum effectiveness.
1.
Comprehensive Progress Tracking:
Monitor both mental and physical progress with ease. Track habits, weight, workouts, resting heart rate, sleep patterns, to gain valuable insights into your well-being journey.
2.
Specific, Goal-related Workouts:
New Strength and conditioning workouts uploaded every week as well as mobility routines that are easy to follow, even for beginners.
3.
Functional Workouts:
Benefit from the very routines our in-studio team performs, bringing the gym experience directly to you.
4.
Personalised Meal Plans:
Meal guides tailored to the individual’s calorie and macronutrient needs according to their goals. Our app seamlessly integrates with My Fitness Pal for convenient meal tracking.
5.
Enhanced Mobility and Yoga:
Prioritise flexibility and injury prevention with our mobility and yoga routines, promoting overall physical well-being.
6.
Specialised Training Modules:
Whether it's strength, stability, plyometrics, or core training, our app offers specialised modules to cater to every aspect of your fitness journey.
7.
Habit Tracking Moments:
Members can create habits for their positive mental health such as mindfulness moments or work related tasks to increase productivity, promoting mental well-being, time management and habit forming.
8.
Specific, Goal-related Workouts:
New Strength and conditioning workouts uploaded every week as well as mobility routines that are easy to follow, even for beginners.
9.
Ready to take your fitness journey to the next level? Download the Jack's Gym app now and unlock the tools you need to transform your body and achieve your fitness goals.